Everything You Need to Start Hooping…Without the Guesswork
Handpicked beginner hoops, clear sizing guidance, and honest recommendations from Canada’s most experienced hoopsmith.
If you’re new to hooping, choosing your first hoop can be overwhelming. This page is designed to make it simple. Every product here is beginner-appropriate, clearly explained, and backed by GeoRev’s lifetime repair warranty.
What’s the difference between On-Body and Off-Body Hooping?
On-body hooping is what most people picture first: spinning the hoop continuously on the waist.
It can also travel to the hips, chest, shoulders, legs, and knees for a full-body dance workout.
For adults, body hooping is easiest to learn with larger, heavier hoops, which move more slowly and stay up longer. Our Adult Beginner Body Hoop is the perfect size and weight for adults to learn on.
Off-body hooping is a modern style of dance and moving meditation.
Anyone can learn tricks that are performed around the body and connect them in sequence to enter a state of flow.
This type of movement is typically performed with lighter, smaller Polypro hoops.
Think of it this way:
On-Body = Cardio + Dance
Off-Body = Agility + Dance
Here’s Caity to show you what it can look like!
Caity Hoops demonstrates the two different styles of hoop dance: On-body and Off-body hooping.
Hooping is for EVERY BODY.
That’s why we send free video learning tutorials with every hoop!
